Nate Reynolds 30:41 row
7,517
Meters
30:41.1
Time
2:02.4
Pace
487
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 124 |
March 22, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:41.1 | 7,517 | 2:02.4 | 191 | 952 | 487 | 31 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 34 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 32 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 31 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 31 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 31 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 31 |
| 30:41.1 | 162 | 2:06.8 | 171 | 875 | 10 | 28 |
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Workout Graph
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