Nate Reynolds 30:41 row
7,517m
Meters
30:41.1
Time
2:02.4
Pace
487
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 124 |
March 22, 2021 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.1 | 7,517m | 2:02.4 | 191 | 955 | 31 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 34 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 31 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 30:41.1 | 162m | 2:06.8 | 171 | 890 | 28 |
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Workout Graph
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