Nate Reynolds 30:59 row
7,524m
Meters
30:59.2
Time
2:03.5
Pace
481
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 127 |
April 01, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:59.2 | 7,524m | 2:03.5 | 186 | 938 | 31 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 33 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 31 |
| 25:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 30:59.2 | 243m | 2:01.8 | 194 | 966 | 29 |
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Workout Graph
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