Nate Reynolds 31:25 row
7,517m
Meters
31:25.9
Time
2:05.4
Pace
475
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 31 |
| Stroke Count | 1003 |
| Drag Factor | 126 |
April 02, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.9 | 7,517m | 2:05.4 | 177 | 910 | 31 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 34 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 33 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 31 |
| 31:25.9 | 343m | 2:05.2 | 178 | 913 | 30 |
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Workout Graph
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