Nate Reynolds 30:17 row
7,528m
Meters
30:17.0
Time
2:00.6
Pace
495
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 979 |
| Drag Factor | 124 |
April 03, 2021 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 7,528m | 2:00.6 | 199 | 985 | 32 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 34 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 31 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 32 |
| 30:17.0 | 74m | 1:54.8 | 231 | 1094 | 25 |
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Workout Graph
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