Nate Reynolds 30:14 row
7,518m
Meters
30:14.6
Time
2:00.6
Pace
493
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 123 |
April 06, 2021 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 7,518m | 2:00.6 | 199 | 985 | 32 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 35 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 33 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 31 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 |
| 30:14.6 | 60m | 2:01.6 | 194 | 968 | 21 |
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Workout Graph
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