Nate Reynolds 30:05 row
7,625m
Meters
30:05.6
Time
1:58.4
Pace
512
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 983 |
| Drag Factor | 123 |
April 07, 2021 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 7,625m | 1:58.4 | 211 | 1025 | 32 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 35 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 33 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 32 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 33 |
| 30:05.6 | 19m | 2:27.3 | 109 | 676 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.