Nate Reynolds 30:55 row
7,520m
Meters
30:55.7
Time
2:03.3
Pace
483
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 122 |
April 10, 2021 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:55.7 | 7,520m | 2:03.3 | 186 | 941 | 30 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 33 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 30 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 30 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 30:55.7 | 223m | 2:04.8 | 180 | 918 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.