Nate Reynolds 30:06 row
7,601m
Meters
30:06.4
Time
1:58.8
Pace
509
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 125 |
April 13, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 7,601m | 1:58.8 | 209 | 1017 | 31 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 33 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 31 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 31 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 31 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 |
| 30:06.4 | 22m | 2:25.4 | 114 | 691 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.