Nate Reynolds 30:05 row
7,528
Meters
30:05.4
Time
1:59.9
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 124 |
April 14, 2021 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.4 | 7,528 | 1:59.9 | 203 | 991 | 497 | 31 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 33 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 32 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 31 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 31 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 31 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 31 |
| 30:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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Workout Graph
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