Nate Reynolds 30:33 row
7,522m
Meters
30:33.0
Time
2:01.8
Pace
489
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 31 |
| Stroke Count | 957 |
| Drag Factor | 124 |
April 22, 2021 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.0 | 7,522m | 2:01.8 | 193 | 965 | 31 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 33 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 32 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 |
| 30:33.0 | 129m | 2:07.9 | 167 | 875 | 27 |
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Workout Graph
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