Nate Reynolds 30:41 row
7,529m
Meters
30:41.8
Time
2:02.3
Pace
488
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 970 |
| Drag Factor | 122 |
April 26, 2021 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:41.8 | 7,529m | 2:02.3 | 191 | 958 | 31 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 35 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 31 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 31 |
| 30:41.8 | 176m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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