Nate Reynolds 31:03 row
7,538m
Meters
31:03.9
Time
2:03.6
Pace
484
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 31 |
| Stroke Count | 969 |
| Drag Factor | 126 |
May 10, 2021 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:03.9 | 7,538m | 2:03.6 | 185 | 937 | 31 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 31 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 31:03.9 | 255m | 2:05.2 | 178 | 912 | 29 |
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Workout Graph
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