Nate Reynolds 31:33 row
7,523
Meters
31:33.6
Time
2:05.8
Pace
473
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 125 |
May 22, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:33.6 | 7,523 | 2:05.8 | 176 | 899 | 473 | 30 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 33 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 31 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 30 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 30 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 30 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 30 |
| 31:33.6 | 379 | 2:03.4 | 186 | 923 | 24 | 29 |
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Workout Graph
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