Nate Reynolds 31:33 row
7,523m
Meters
31:33.6
Time
2:05.8
Pace
473
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 125 |
May 22, 2021 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:33.6 | 7,523m | 2:05.8 | 176 | 904 | 30 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 31 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 30 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 31:33.6 | 379m | 2:03.4 | 186 | 939 | 29 |
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Workout Graph
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