Nate Reynolds 31:19 row
7,523m
Meters
31:19.4
Time
2:04.9
Pace
477
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 964 |
| Drag Factor | 124 |
May 24, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.4 | 7,523m | 2:04.9 | 180 | 918 | 30 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 31:19.4 | 324m | 2:02.5 | 190 | 954 | 29 |
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Workout Graph
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