Nate Reynolds 31:04 row
7,547m
Meters
31:04.8
Time
2:03.5
Pace
483
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 125 |
May 30, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.8 | 7,547m | 2:03.5 | 186 | 938 | 31 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 33 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 31 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 31 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 31:04.8 | 255m | 2:07.0 | 171 | 887 | 29 |
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Workout Graph
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