Nate Reynolds 31:02 row
7,528
Meters
31:02.3
Time
2:03.6
Pace
481
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 963 |
| Drag Factor | 124 |
May 31, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.3 | 7,528 | 2:03.6 | 185 | 929 | 481 | 30 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 33 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 31 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 31 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 30 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 30 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 31 |
| 31:02.3 | 248 | 2:05.6 | 177 | 866 | 15 | 29 |
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Workout Graph
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