Nate Reynolds 31:02 row
7,528m
Meters
31:02.3
Time
2:03.6
Pace
481
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 30 |
| Stroke Count | 963 |
| Drag Factor | 124 |
May 31, 2021 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.3 | 7,528m | 2:03.6 | 185 | 936 | 30 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 33 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 31 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 31 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 30 |
| 30:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 31:02.3 | 248m | 2:05.6 | 177 | 907 | 29 |
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Workout Graph
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