Nate Reynolds 21:23 row
5,024m
Meters
21:23.2
Time
2:07.7
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 124 |
June 01, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.2 | 5,024m | 2:07.7 | 168 | 878 | 30 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 33 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 |
| 21:23.2 | 323m | 2:08.7 | 164 | 863 | 29 |
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Workout Graph
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