Nate Reynolds 31:04 row
7,535
Meters
31:04.1
Time
2:03.6
Pace
482
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 124 |
June 05, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.1 | 7,535 | 2:03.6 | 185 | 930 | 482 | 31 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 33 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 31 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 31 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 31 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 30 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 31 |
| 31:04.1 | 247 | 2:09.7 | 160 | 842 | 15 | 28 |
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Workout Graph
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