Nate Reynolds 31:04 row
7,535m
Meters
31:04.1
Time
2:03.6
Pace
482
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 31 |
| Stroke Count | 966 |
| Drag Factor | 124 |
June 05, 2021 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.1 | 7,535m | 2:03.6 | 185 | 936 | 31 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 33 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 30 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 |
| 31:04.1 | 247m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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