Nate Reynolds 21:05 row

5,096m

Meters

21:05.4

Time

2:04.1

Pace

324

Calories

Average Watts183
Calories Per Hour929
Stroke Rate31
Stroke Count663
Drag Factor124

June 11, 2021 18:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:05.4 5,096m 2:04.1 183 929 31
5:00.0 1,258m 1:59.2 206 1010 33
10:00.0 1,194m 2:05.6 177 907 31
15:00.0 1,194m 2:05.6 177 907 31
20:00.0 1,194m 2:05.6 177 907 31
21:05.4 256m 2:07.7 168 877 28

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Workout Graph

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