Nate Reynolds 21:05 row
5,096
Meters
21:05.4
Time
2:04.1
Pace
324
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 663 |
| Drag Factor | 124 |
June 11, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.4 | 5,096 | 2:04.1 | 183 | 929 | 31 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 33 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 31 |
| 21:05.4 | 256 | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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