Nate Reynolds 21:05 row
5,096m
Meters
21:05.4
Time
2:04.1
Pace
324
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 31 |
Stroke Count | 663 |
Drag Factor | 124 |
June 11, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:05.4 | 5,096m | 2:04.1 | 183 | 929 | 31 |
5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 |
10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
21:05.4 | 256m | 2:07.7 | 168 | 877 | 28 |
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Workout Graph
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