Nate Reynolds 30:29 row
7,519m
Meters
30:29.3
Time
2:01.6
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 123 |
June 14, 2021 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.3 | 7,519m | 2:01.6 | 194 | 969 | 31 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 34 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 30 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 30 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 |
| 30:29.3 | 120m | 2:02.0 | 192 | 962 | 29 |
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Workout Graph
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