Nate Reynolds 31:05 row
7,526m
Meters
31:05.9
Time
2:03.9
Pace
481
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 122 |
June 18, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.9 | 7,526m | 2:03.9 | 184 | 932 | 31 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 33 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 32 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 31 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 30 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 30:00.0 | 1,176m | 2:07.5 | 169 | 880 | 30 |
| 31:05.9 | 286m | 1:55.2 | 229 | 1087 | 31 |
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Workout Graph
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