Nate Reynolds 31:05 row
7,526
Meters
31:05.9
Time
2:03.9
Pace
481
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 31 |
| Stroke Count | 963 |
| Drag Factor | 122 |
June 18, 2021 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.9 | 7,526 | 2:03.9 | 184 | 928 | 481 | 31 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 33 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 32 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 30 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 30 |
| 31:05.9 | 286 | 1:55.2 | 229 | 1037 | 19 | 31 |
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Workout Graph
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