Nate Reynolds 21:10 row
5,022m
Meters
21:10.4
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 30 |
| Stroke Count | 642 |
| Drag Factor | 124 |
July 01, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.4 | 5,022m | 2:06.4 | 173 | 895 | 30 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 31 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 21:10.4 | 272m | 2:09.4 | 161 | 855 | 27 |
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Workout Graph
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