Nate Reynolds 31:17 row
7,530m
Meters
31:17.1
Time
2:04.6
Pace
478
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 123 |
July 03, 2021 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.1 | 7,530m | 2:04.6 | 181 | 922 | 30 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 30 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 31 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 31 |
| 31:17.1 | 318m | 2:01.2 | 196 | 976 | 30 |
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Workout Graph
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