Nate Reynolds 31:53 row

7,524m

Meters

31:53.5

Time

2:07.1

Pace

468

Calories

Average Watts170
Calories Per Hour885
Stroke Rate30
Stroke Count965
Drag Factor123

July 10, 2021 14:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:53.5 7,524m 2:07.1 170 885 30
5:00.0 1,263m 1:58.7 209 1019 33
10:00.0 1,201m 2:04.8 180 918 31
15:00.0 1,156m 2:09.7 160 851 30
20:00.0 1,168m 2:08.4 165 868 30
25:00.0 1,149m 2:10.5 157 841 30
30:00.0 1,159m 2:09.4 161 855 30
31:53.5 429m 2:12.2 151 820 28

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Workout Graph

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