Nate Reynolds 31:53 row
7,524
Meters
31:53.5
Time
2:07.1
Pace
468
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 30 |
| Stroke Count | 965 |
| Drag Factor | 123 |
July 10, 2021 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:53.5 | 7,524 | 2:07.1 | 170 | 885 | 468 | 30 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 33 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 31 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 30 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 30 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 30 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 30 |
| 31:53.5 | 429 | 2:12.2 | 151 | 820 | 25 | 28 |
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Workout Graph
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