Nate Reynolds 31:42 row
7,526m
Meters
31:42.9
Time
2:06.4
Pace
471
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 30 |
| Stroke Count | 961 |
| Drag Factor | 124 |
July 18, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.9 | 7,526m | 2:06.4 | 173 | 896 | 30 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 32 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 30 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 30 |
| 31:42.9 | 424m | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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