Nate Reynolds 20:50 row
5,023m
Meters
20:50.2
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Stroke Count | 649 |
| Drag Factor | 124 |
July 23, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,023m | 2:04.4 | 182 | 924 | 31 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 33 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 31 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 30 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 |
| 20:50.2 | 195m | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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