Nate Reynolds 20:57 row
5,022
Meters
20:57.4
Time
2:05.1
Pace
317
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 30 |
| Stroke Count | 645 |
| Drag Factor | 125 |
August 02, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,022 | 2:05.1 | 178 | 913 | 317 | 30 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 32 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 30 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 31 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 31 |
| 20:57.4 | 221 | 2:09.8 | 160 | 849 | 13 | 28 |
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Workout Graph
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