Nate Reynolds 20:57 row
5,022m
Meters
20:57.4
Time
2:05.1
Pace
317
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 30 |
Stroke Count | 645 |
Drag Factor | 125 |
August 02, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:57.4 | 5,022m | 2:05.1 | 178 | 913 | 30 |
5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 32 |
10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 30 |
15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 |
20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 |
20:57.4 | 221m | 2:09.8 | 160 | 849 | 28 |
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Workout Graph
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