Nate Reynolds 20:57 row

5,022m

Meters

20:57.4

Time

2:05.1

Pace

317

Calories

Average Watts178
Calories Per Hour913
Stroke Rate30
Stroke Count645
Drag Factor125

August 02, 2021 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.4 5,022m 2:05.1 178 913 30
5:00.0 1,243m 2:00.6 199 985 32
10:00.0 1,186m 2:06.4 173 895 30
15:00.0 1,193m 2:05.7 176 906 31
20:00.0 1,179m 2:07.2 170 884 31
20:57.4 221m 2:09.8 160 849 28

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Workout Graph

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