Nate Reynolds 15:04 row
3,427
Meters
15:04.6
Time
2:11.9
Pace
206
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 123 |
October 21, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,427 | 2:11.9 | 152 | 823 | 206 | 29 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 32 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 28 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 29 |
| 15:04.6 | 13 | 2:56.9 | 63 | 517 | 0 |
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Workout Graph
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