Nate Reynolds 10:04 row

2,218m

Meters

10:04.8

Time

2:16.3

Pace

129

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27
Stroke Count282
Drag Factor126

January 21, 2023 20:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.8 2,218m 2:16.3 138 775 27
5:00.0 1,110m 2:15.1 142 788 28
10:00.0 1,095m 2:16.9 136 768 28
10:04.8 14m 2:51.4 69 539 0

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Workout Graph

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