Nate Reynolds 18:04 row
4,039m
Meters
18:04.4
Time
2:14.2
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 508 |
| Drag Factor | 124 |
January 25, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.4 | 4,039m | 2:14.2 | 145 | 797 | 28 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 30 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 |
| 18:04.4 | 676m | 2:16.3 | 138 | 774 | 27 |
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Workout Graph
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