Nate Reynolds 18:06 row
4,079m
Meters
18:06.4
Time
2:13.1
Pace
242
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 123 |
January 27, 2023 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:06.4 | 4,079m | 2:13.1 | 148 | 810 | 28 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 18:06.4 | 689m | 2:15.2 | 141 | 786 | 27 |
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Workout Graph
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