Nate Reynolds 20:05 row
4,568m
Meters
20:05.4
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 125 |
January 28, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.4 | 4,568m | 2:11.9 | 152 | 824 | 29 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 31 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 29 |
| 20:05.4 | 15m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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