Nate Reynolds 20:10 row
4,622m
Meters
20:10.0
Time
2:10.8
Pace
278
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 599 |
| Drag Factor | 125 |
January 29, 2023 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.0 | 4,622m | 2:10.8 | 156 | 837 | 29 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 31 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 20:10.0 | 33m | 2:31.5 | 101 | 646 | 12 |
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Workout Graph
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