Nate Reynolds 22:15 row
5,015m
Meters
22:15.0
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 126 |
January 30, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.0 | 5,015m | 2:13.1 | 148 | 810 | 29 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 31 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 29 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 22:15.0 | 505m | 2:13.6 | 147 | 804 | 28 |
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Workout Graph
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