Nate Reynolds 22:17 row
5,021m
Meters
22:17.0
Time
2:13.1
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 675 |
| Drag Factor | 126 |
February 01, 2023 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.0 | 5,021m | 2:13.1 | 148 | 810 | 30 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 30 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 22:17.0 | 515m | 2:13.0 | 149 | 811 | 29 |
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Workout Graph
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