Nate Reynolds 22:19 row
5,013m
Meters
22:19.5
Time
2:13.6
Pace
297
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 805 |
Stroke Rate | 30 |
Stroke Count | 678 |
Drag Factor | 125 |
February 02, 2023 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:19.5 | 5,013m | 2:13.6 | 147 | 805 | 30 |
5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 |
22:19.5 | 507m | 2:17.5 | 134 | 762 | 29 |
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Workout Graph
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