Nate Reynolds 21:32 row
5,011m
Meters
21:32.1
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 30 |
| Stroke Count | 665 |
| Drag Factor | 124 |
February 05, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.1 | 5,011m | 2:08.9 | 163 | 862 | 30 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 30 |
| 21:32.1 | 362m | 2:07.2 | 170 | 885 | 30 |
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Workout Graph
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