Nate Reynolds 21:51 row
5,010m
Meters
21:51.0
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 31 |
| Stroke Count | 679 |
| Drag Factor | 125 |
February 06, 2023 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.0 | 5,010m | 2:10.8 | 156 | 837 | 31 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 31 |
| 21:51.0 | 426m | 2:10.2 | 158 | 844 | 31 |
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Workout Graph
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