Nate Reynolds 22:29 row
5,011m
Meters
22:29.5
Time
2:14.6
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 122 |
February 07, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 5,011m | 2:14.6 | 143 | 793 | 30 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 30 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 |
| 22:29.5 | 559m | 2:13.7 | 146 | 803 | 31 |
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Workout Graph
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