Nate Reynolds 21:51 row
5,014m
Meters
21:51.5
Time
2:10.7
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 694 |
| Drag Factor | 124 |
February 08, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.5 | 5,014m | 2:10.7 | 156 | 838 | 31 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 32 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 |
| 21:51.5 | 432m | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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