Nate Reynolds 21:39 row
5,015m
Meters
21:39.0
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 31 |
| Stroke Count | 691 |
| Drag Factor | 126 |
February 10, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.0 | 5,015m | 2:09.5 | 161 | 854 | 31 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 33 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 32 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 32 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 31 |
| 21:39.0 | 392m | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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