Nate Reynolds 21:29 row
5,011m
Meters
21:29.5
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 32 |
| Stroke Count | 698 |
| Drag Factor | 125 |
February 11, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 5,011m | 2:08.6 | 164 | 865 | 32 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 34 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 32 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 |
| 21:29.5 | 349m | 2:08.2 | 166 | 871 | 31 |
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Workout Graph
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