Nate Reynolds 21:42 row
5,013
Meters
21:42.7
Time
2:09.9
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 33 |
| Stroke Count | 715 |
| Drag Factor | 123 |
February 12, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.7 | 5,013 | 2:09.9 | 160 | 842 | 305 | 33 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 34 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 32 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 33 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 33 |
| 21:42.7 | 397 | 2:09.3 | 162 | 841 | 24 | 33 |
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Workout Graph
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