Nate Reynolds 21:12 row
5,006m
Meters
21:12.0
Time
2:07.0
Pace
312
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 122 |
February 14, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.0 | 5,006m | 2:07.0 | 171 | 887 | 32 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 34 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 32 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 32 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 32 |
| 21:12.0 | 281m | 2:08.1 | 166 | 872 | 31 |
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Workout Graph
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