Nate Reynolds 21:32 row
5,014m
Meters
21:32.8
Time
2:08.9
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 693 |
| Drag Factor | 125 |
February 16, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.8 | 5,014m | 2:08.9 | 163 | 862 | 32 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 32 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 31 |
| 21:32.8 | 374m | 2:04.0 | 183 | 930 | 31 |
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Workout Graph
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