Nate Reynolds 21:29 row
5,012m
Meters
21:29.1
Time
2:08.6
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 674 |
| Drag Factor | 127 |
February 17, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.1 | 5,012m | 2:08.6 | 165 | 866 | 31 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 32 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 |
| 21:29.1 | 361m | 2:03.4 | 186 | 940 | 30 |
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Workout Graph
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