Nate Reynolds 21:47 row
5,212
Meters
21:47.8
Time
2:05.4
Pace
330
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 713 |
| Drag Factor | 124 |
February 19, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:47.8 | 5,212 | 2:05.4 | 177 | 908 | 330 | 32 |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 35 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 33 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 32 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 32 |
| 21:47.8 | 428 | 2:05.9 | 175 | 901 | 27 | 31 |
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Workout Graph
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