Nate Reynolds 21:47 row

5,212m

Meters

21:47.8

Time

2:05.4

Pace

330

Calories

Average Watts177
Calories Per Hour909
Stroke Rate32
Stroke Count713
Drag Factor124

February 19, 2023 18:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:47.8 5,212m 2:05.4 177 909 32
5:00.0 1,238m 2:01.1 197 977 35
10:00.0 1,183m 2:06.7 172 890 33
15:00.0 1,183m 2:06.7 172 890 32
20:00.0 1,182m 2:06.9 171 889 32
21:47.8 428m 2:05.9 175 903 31

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Workout Graph

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