Nate Reynolds 20:50 row
5,009
Meters
20:50.2
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 123 |
February 21, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.2 | 5,009 | 2:04.7 | 180 | 912 | 317 | 32 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 34 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 32 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 32 |
| 20:50.2 | 208 | 2:00.6 | 199 | 932 | 13 | 30 |
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Workout Graph
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