Nate Reynolds 20:50 row
5,009m
Meters
20:50.2
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 123 |
February 21, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,009m | 2:04.7 | 180 | 919 | 32 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 34 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 32 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 32 |
| 20:50.2 | 208m | 2:00.6 | 199 | 985 | 30 |
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Workout Graph
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