Nate Reynolds 20:23 row
5,006m
Meters
20:23.5
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 124 |
February 22, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 5,006m | 2:02.2 | 192 | 960 | 31 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 31 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 31 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 20:23.5 | 94m | 2:05.0 | 179 | 916 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.