Nate Reynolds 20:23 row
5,006
Meters
20:23.5
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 124 |
February 22, 2023 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 5,006 | 2:02.2 | 192 | 960 | 31 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 31 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 32 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 31 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 31 |
| 20:23.5 | 94 | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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