Nate Reynolds 20:34 row
5,010m
Meters
20:34.1
Time
2:03.1
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 631 |
| Drag Factor | 124 |
February 23, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.1 | 5,010m | 2:03.1 | 187 | 944 | 30 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 31 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 30 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 30 |
| 20:34.1 | 141m | 2:00.9 | 198 | 981 | 26 |
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Workout Graph
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